Weigh In record (no journal entry) for 15 April 2020
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136.0 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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322 kcal
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Fat: 11.02g | Prot: 37.56g | Carb: 17.66g.
Breakfast: Anacardos Tostados con Miel. Lunch: El Caserío Lonchas de Queso, Jamón Serrano, Pechuga de Pollo a la Plancha. Snacks/Other: Eroski Patatas para Microondas , Salsa de Tomate, DIA Atún Claro al Natural. more...
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losing 4.4 lb a week
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anaromeero's weight history
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