Every little step I take...
|
155.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2020:
|
1987 kcal
|
Fat: 35.76g | Prot: 184.88g | Carb: 240.63g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix. Elevenses: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Lunch: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Soft Baked Bars Lemon Bar. Dinner: Malt-O-Meal Double Chocolate Brownie Crunch, Silk Pure Almond Milk - Unsweetened Original, Tillamook Marionberry Pie Ice Cream, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
|
|
2317 kcal
|
Activities & Exercise:
Bus Driving - 9 hours, Driving - 1 hour, Sleeping - 6 hours and 45 minutes, Sitting - 2 hours and 30 minutes, Resting - 4 hours and 15 minutes, Showering - 15 minutes, Cooking - 15 minutes. more...
|
losing 3.5 lb a week
|
Comments
27 Mar 20 by member: Erquiaga
|
27 Mar 20 by member: wifey9707
|
Except it should be you instead of I...
27 Mar 20 by member: Erquiaga
|
We are talking about the version by The Police?
27 Mar 20 by member: Erquiaga
|
Omg brings me back to the days of teenage 💕 now I think of the words and think stalker
|
I can't sleep at night, i toss and turn- listening for the telephone........
27 Mar 20 by member: davidsprincess
|
27 Mar 20 by member: Erquiaga
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisw77's weight history
|