Weigh In record (no journal entry) for 09 January 2020
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155.6 lb
Lost so far: 20.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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899 kcal
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Fat: 38.27g | Prot: 39.62g | Carb: 114.33g.
Lunch: Peas and Carrots, Fried Egg. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Grapefruit, Oranges , Oranges . more...
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steady weight
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tigretexano's weight history
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