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mskimmy21
Journal
23 Feb 13
mskimmy21's Journal, 23 February 2013
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Weigh In record (no journal entry) for 23 February 2013
167.2 lb
Lost so far:
1.8 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2013:
2274 kcal
Fat: 49.41g | Prot: 108.56g | Carb: 240.23g.
Lunch:
Frito Scoops, Cheese Pizza.
Dinner:
NK HURST 15 BEAN SOUP, Boneless Sliced Ham .
Snacks/Other:
Boneless Sliced Ham , White Bread, American Cheese, Cosmopolitan.
more...
2182 kcal
Activities & Exercise:
Sitting - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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