Weigh In record (no journal entry) for 28 September 2019
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169.1 lb
Lost so far: 36.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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920 kcal
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Fat: 72.13g | Prot: 36.92g | Carb: 29.37g.
Breakfast: Café. Lunch: Hacendado Salchichas Frankfurt, Brócoli. Dinner: Brócoli. Snacks/Other: Hacendado Pipas Peladas. more...
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gaining 0.2 lb a week
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anakuna's weight history
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