Weigh In record (no journal entry) for 06 September 2019
|
142.6 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2019:
|
909 kcal
|
Fat: 39.96g | Prot: 30.73g | Carb: 103.97g.
Breakfast: Flora Mantequilla, Bimbo Pan de Molde Natural 100% Integral, Dolce Gusto Café Au Lait, Consum Stevia, Boulé Mermelada Extra de Fresa. Lunch: Salsa de Queso, Tortellini Rellenos de Queso. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aniatxu's weight history
|