Weigh In record (no journal entry) for 26 July 2019
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151.0 lb
Lost so far: 25.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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2076 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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tigretexano's weight history
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