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davidsprincess
Journal
03 Jun 19
davidsprincess's Journal, 03 June 2019
davidsprincess's Profile
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Weigh In record (no journal entry) for 03 June 2019
215.2 lb
Lost so far:
33.8 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2019:
1530 kcal
Fat: 52.50g | Prot: 74.00g | Carb: 193.00g.
Breakfast:
McDonald's Egg McMuffin.
Lunch:
Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Black Forest Ham.
Dinner:
Santa Barbara Bay Crab Salad.
Snacks/Other:
The Little Potato Company Garlic Parsley Potatoes, Great Value Hard Boiled Eggs.
more...
3066 kcal
Activities & Exercise:
Standing - 45 minutes, Driving - 2 hours and 35 minutes, Weight Training (moderate) - 53 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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