Weigh In record (no journal entry) for 02 May 2019
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146.8 lb
Lost so far: 5.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1381 kcal
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Fat: 67.87g | Prot: 58.45g | Carb: 133.99g.
Breakfast: 방탄커피. Lunch: 오이 (껍질제거), 코스트코 수지스 그릴드 닭가슴살. Dinner: 동원 개성 왕만두, 비빔냉면. Snacks/Other: 스타벅스 (Starbucks) 블루베리 마카롱. more...
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losing 4.6 lb a week
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은초롱마미's weight history
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