Weigh In record (no journal entry) for 30 March 2019
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207.2 lb
Lost so far: 81.6 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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900 kcal
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Fat: 82.36g | Prot: 21.74g | Carb: 14.98g.
Breakfast: Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Fasting. Lunch: Fasting. Dinner: Swiss Delice Dark 72% Chocolate, No Name Ranch Dressing, Decaffeinated Coffee (made From Ground), Beatrice Whipping Cream (35%), Selection Bacon, Thick Slices, No Name Medium Cheddar Shredded Cheese, Cucumber (with Peel), Mixed Salad Greens. more...
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losing 1.4 lb a week
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birdeegirl's weight history
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