Same ol' song and dance. I lose, I pause. I gain, I pause... ho-hum......... booooring 😪
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146.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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2078 kcal
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Fat: 53.28g | Prot: 150.61g | Carb: 250.22g.
Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Lunch: Nature's Bakery Whole Wheat Fig Bar. Dinner: Tres Leche Cake, Hunt's 100% Natural Tomato Ketchup, Van de Kamp's Crunchy Fish Sticks, Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2167 kcal
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Activities & Exercise:
Resting - 15 minutes, Showering - 15 minutes, Driving - 1 hour, Bus Driving - 9 hours, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 6 hours. more...
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steady weight
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Comments
You are anything but boring. Sing and dance all you want...
25 Feb 19 by member: To145
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Oh, please...my heart cries for you, not. 😋
25 Feb 19 by member: Erquiaga
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25 Feb 19 by member: rosio19
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You are anything but boring Chris! 😊
25 Feb 19 by member: mrsroboto
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keep tracking and put down on paper healthy snacks.
25 Feb 19 by member: 1nbritner
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25 Feb 19 by member: JMA312
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25 Feb 19 by member: g_ortegam
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Don’t give up! Just keep moving forward!
26 Feb 19 by member: Nanofgoat
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