Weigh In record (no journal entry) for 28 January 2019
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157.0 lb
Lost so far: 48.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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137 kcal
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Fat: 2.09g | Prot: 24.97g | Carb: 4.49g.
Breakfast: Café. Lunch: Pechuga de Pollo a la Plancha, Setas. more...
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losing 0.2 lb a week
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anakuna's weight history
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