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littlEnergizer-220v
Journal
31 Dec 18
littlEnergizer-220v's Journal, 31 December 2018
littlEnergizer-220v's Profile
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Weigh In record (no journal entry) for 31 December 2018
131.2 lb
Lost so far:
16.5 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2018:
351 kcal
Fat: 27.38g | Prot: 22.71g | Carb: 2.16g.
Breakfast:
Огурец (с Кожурой), Помидоры Черри, Dolce Granto Сыр Пармезан, Клинский Мясокомбинат Колбаса Вареная Докторская, Яйцо, Вкуснотеево Масло Сливочное, Кофе (из Молотых Зерен).
more...
2079 kcal
Activities & Exercise:
Bowling - 3 hours, Cooking - 1 hour, Resting - 12 hours and 46 minutes, Sleeping - 7 hours and 14 minutes.
more...
gaining 0.4 lb a week
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