Weigh In record (no journal entry) for 26 November 2018
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173.0 lb
Lost so far: 48.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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1548 kcal
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Fat: 78.62g | Prot: 105.75g | Carb: 106.33g.
Breakfast: Dunkin' Donuts Sausage Patty, Dunkin' Donuts Caramel Swirl, Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Plain Croissant, American Cheese, Fried Egg . Lunch: Behringer Thanksgiving Cranberry Sauce, Green Giant Whole Kernel Sweet Corn, Behringer Thanksgiving Stuffing, Poultry Gravy, Turkey Meat (Cooked, Roasted). Dinner: Behringer Thanksgiving Cranberry Sauce, Behringer Thanksgiving Stuffing, Turkey Meat, Cauliflower Rice, Lucerne Shredded Mexican Four Cheese Blend. more...
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losing 2.4 lb a week
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amagila's weight history
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