Weigh In record (no journal entry) for 01 June 2018
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178.8 lb
Lost so far: 26.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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138 kcal
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Fat: 1.90g | Prot: 24.65g | Carb: 5.39g.
Breakfast: Café. Lunch: Pechuga de Pollo a la Plancha, Coliflor. more...
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losing 0.9 lb a week
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anakuna's weight history
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