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tigretexano
Journal
17 May 18
tigretexano's Journal, 17 May 2018
tigretexano's Profile
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Weigh In record (no journal entry) for 17 May 2018
160.8 lb
Lost so far:
15.6 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2018:
1266 kcal
Fat: 60.59g | Prot: 118.65g | Carb: 66.93g.
Breakfast:
Nature's Own All Natural 100% Whole Wheat Bread, Egg.
Lunch:
Chicken Breast, Vegetable Soup (Home Recipe).
Dinner:
Pork Chops (Top Loin, Boneless) .
Snacks/Other:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Egg, Egg.
more...
1777 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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