Weigh In record (no journal entry) for 01 June 2012
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156.0 lb
Lost so far: 5.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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747 kcal
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Fat: 24.39g | Prot: 15.43g | Carb: 121.84g.
Breakfast: Strawberries, Coffee (Brewed From Grounds) , Cream (Half & Half) , Kashi Cereal, 2% Fat Milk, Pecan Nuts . Lunch: 2% Fat Milk, Coffee. Snacks/Other: Grapefruit Juice, Raw Honey, Apple Cider Vinegar. more...
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losing 17.5 lb a week
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