Weigh In record (no journal entry) for 17 June 2017
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257.6 lb
Lost so far: 7.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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1461 kcal
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Fat: 22.69g | Prot: 63.71g | Carb: 261.62g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Whole Milk, Publix Frosted Wheat Cereal, Coffee with Milk. Lunch: Spaghetti with Meat Sauce (Entree), Spaghetti with Meat Sauce (Entree). more...
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gaining 2.5 lb a week
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tamparick33614's weight history
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