Weigh In record (no journal entry) for 19 April 2016
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251.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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1773 kcal
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Fat: 123.93g | Prot: 138.06g | Carb: 24.11g.
Breakfast: Horizon Organic Heavy Whipping Cream, Sargento Natural Swiss Cheese, Bacon Grease, Egg, Hormel Black Label Bacon Original. Lunch: Hard-Boiled Egg, Mustard, Trader Joe's Jarlsberg Cheese, Boar's Head Deluxe Ham. Dinner: Homemade Oily Dressing, Trader Joe's Butter Lettuce, Tomatoes, Cucumber (Peeled), Outback Steakhouse Alice Springs Chicken. Snacks/Other: Ba-Tampte Half Sour Pickles. more...
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losing 0.1 lb a week
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avondarcye's weight history
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