Weigh In record (no journal entry) for 16 February 2021
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175.0 lb
Lost so far: 14.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2021:
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988 kcal
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Fat: 25.74g | Prot: 52.35g | Carb: 115.30g.
Breakfast: Hard-Boiled Egg , Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Great Value Pinto Beans, La Tortilla Factory Low Carb Whole Wheat Tortillas. Dinner: Golden Corral White Rice, Vegetarian Chili (with Meat Substitute). Snacks/Other: Coors Light Beer (Bottle). more...
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losing 1.0 lb a week
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ridemariel's weight history
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