Recipes

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Low GI Recipes

Tomato Basil Soup

Skip the can and make this tasty homemade tomato basil soup.

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Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.

Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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