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681 to 700 of 830
Enchiladas
by member: lettygaylor
A recipe for red enchiladas, they are layered like a lasagna and not rolled up.
Per serve - Energy: 417kcal | Carb: 27.93g | Prot: 15.36g | Fat: 27.69g
Mona Lisa Pasta
by member: mklida
Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.
Per serve - Energy: 281kcal | Carb: 20.64g | Prot: 20.48g | Fat: 13.70g
Zuppa Toscana
by member: memauss
A slimmed down version of the wonderful Olive Garden recipe.
Per serve - Energy: 265kcal | Carb: 17.96g | Prot: 16.91g | Fat: 14.22g
Cauliflower Soup
by member: Cetorio
Cauliflower soup with turkey bacon and cheddar cheese.
Per serve - Energy: 211kcal | Carb: 18.58g | Prot: 10.73g | Fat: 12.33g
Ham & Pepperoni Pizza
by member: AmandaH222
Low carb pizza that can be topped with your favorite toppings.
Per serve - Energy: 321kcal | Carb: 5.20g | Prot: 23.37g | Fat: 22.46g
Zucchini Casserole
by member: kvonnordheim
Great for summertime gardeners!
Per serve - Energy: 118kcal | Carb: 5.91g | Prot: 8.56g | Fat: 7.02g
Jerky Greens
by member: kelykazelli
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
Per serve - Energy: 51kcal | Carb: 6.96g | Prot: 5.93g | Fat: 0.19g
Silky Cauliflower Soup
by member: lesleys79
Easy and delicious cauliflower soup that's full of spices and flavor.
Per serve - Energy: 98kcal | Carb: 10.03g | Prot: 6.76g | Fat: 4.05g
Crunchy Banana Muffins
by member: jenjenn
Healthy muffins that are low in processed sugar and fat, high in protein and loaded with fruit.
Per serve - Energy: 268kcal | Carb: 40.05g | Prot: 4.98g | Fat: 11.14g
Sausage Frittata
by member: smilingrandma
A tasty hot sausage frittata, perfect for any time of the day.
Per serve - Energy: 270kcal | Carb: 1.79g | Prot: 14.60g | Fat: 21.88g
Breakfast Bowl with Eggs, Cheese, Bacon & Sausage
by member: Dgw27
Keto and low carb.
Per serve - Energy: 333kcal | Carb: 1.19g | Prot: 23.66g | Fat: 26.05g
Keto Egg Muffin
by member: rhondee
Keto muffins with eggs, cheese and sausage.
Per serve - Energy: 148kcal | Carb: 0.50g | Prot: 10.50g | Fat: 11.50g
Chicken on Lentils
by member: plamie
This chicken dish is yummy and a lean source of protein.
Per serve - Energy: 780kcal | Carb: 55.57g | Prot: 79.77g | Fat: 27.61g
Sausage Egg Muffins with Green Chilies
by member: Grandma4Angels
Low carb breakfast muffin.
Per serve - Energy: 158kcal | Carb: 2.17g | Prot: 13.14g | Fat: 10.34g
Wonton Soup
by member: mllek1986
Delicious pork filled wonton soup.
Per serve - Energy: 213kcal | Carb: 32.00g | Prot: 15.66g | Fat: 2.60g
Kidney Bean Chili
by member: Jenifa75
Very easy to make bean chili.
Per serve - Energy: 188kcal | Carb: 35.97g | Prot: 10.77g | Fat: 2.03g
Sloppy Joe Pie
by member: javagirl
Wonderful low carb, low sugar dinner
Per serve - Energy: 303kcal | Carb: 10.48g | Prot: 25.92g | Fat: 17.28g
Egg White Avocado Salad
by member: SharonEsq
A tasty healthy salad with apples, avocado and egg whites.
Per serve - Energy: 149kcal | Carb: 10.22g | Prot: 6.70g | Fat: 10.00g
Cauliflower Gratin
by member: Biz319
A delicious creamy side dish.
Per serve - Energy: 120kcal | Carb: 16.40g | Prot: 6.53g | Fat: 3.70g
Roasted Cauliflower Broccoli Soup
by member: Biz319
Pure comfort food on a cold wintery day.
Per serve - Energy: 125kcal | Carb: 17.16g | Prot: 5.54g | Fat: 3.90g
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