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Екатерина0106
Journal
12 Apr 18
Екатерина0106's Journal, 12 April 2018
Екатерина0106's Profile
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Weigh In record (no journal entry) for 12 April 2018
112.4 lb
Lost so far:
1.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2018:
1952 kcal
Fat: 51.36g | Prot: 60.02g | Carb: 302.90g.
Breakfast:
Каша Пшенная на Воде, Вода, Ого Отруби Ржаные.
Lunch:
Вареники с Капустой.
Dinner:
Салат с варёной свеклой, Рис с Овощами, Кисло-Сладкая Курица или Индейка.
Snacks/Other:
Раффаэлло, Доброводский Кефир 1%, Яблоко Голден, Печенье овсяное.
more...
643 kcal
Activities & Exercise:
Hiking - 2 hours, Apple Health - 22 hours.
more...
losing 3.1 lb a week
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