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🙈
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165.3 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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1369 kcal
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Fat: 62.37g | Prot: 76.30g | Carb: 137.21g.
Breakfast: Яблоко Антоновка, Изюм, Приготовленная Тыква, Кукурузная Каша на Молоке. Lunch: Мёд, Овсяные Отруби, Благода Сметана 15%, Авида Творог 5%. Dinner: Слобода Майонез Легкий, Оливки, Сельдерей - Стебли, Рыбные Котлеты, Вареное Яйцо, Рис Вареный. Snacks/Other: Вареное Яйцо. more...
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2418 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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