Weigh In record (no journal entry) for 07 April 2018
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112.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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609 kcal
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Fat: 23.22g | Prot: 42.35g | Carb: 55.55g.
Breakfast: Ламбер Сыр Ламбер, Mixbar Цукаты Ананас и Папайя, Кофе, Овсяная Каша на Воде. Lunch: Ламбер Сыр Ламбер, Куриные Котлеты в Духовке, Огурец (с Кожурой). more...
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losing 0.8 lb a week
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_.Semenov_'s weight history
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