irinka astra 575's Journal, 01 April 2018

123.9 lb Lost so far: 1.1 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

---

267 kcal

Fat: 2.86g | Prot: 48.41g | Carb: 10.98g.   Breakfast: Куриное Филе. Lunch: Огурец (с Кожурой). Dinner: Американо. more...

1010 kcal

Activities & Exercise: Cardio - 1 hour and 25 minutes, Sleeping - 8 hours, Apple Health - 14 hours and 35 minutes. more...