Cjsutherland's Journal, 06 February 2012

207.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed N/A.

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1178 kcal

Fat: 28.89g | Prot: 56.10g | Carb: 177.38g.   Breakfast: Onion Bagel. Lunch: Sweet Potato Fries, Saltine Crackers, Tortilla Soup (Bowl). Dinner: Cut Green Beans w/sea salt (Canned), Basmati Rice, Chicken Meat (Roasting). Snacks/Other: Dark Chocolate Gems, Baby Opal popcorn, Pretzel Crisps. more...

2741 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...