Weigh In record (no journal entry) for 29 March 2018
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212.1 lb
Lost so far: 22.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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2096 kcal
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Fat: 107.77g | Prot: 65.31g | Carb: 216.20g.
Lunch: Чай с Сахаром, Русское Молоко Сметана 30%, Сибирская Коллекция Пельмени. Dinner: Хачапури, Домашний Вкус Томаты Соленые Бочковые, Сосиски Молочные, Чай с Сахаром. Snacks/Other: Морковь, Чай с Сахаром, Хачапури. more...
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losing 0.7 lb a week
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