Weigh In record (no journal entry) for 24 March 2018
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137.8 lb
Lost so far: 21.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1109 kcal
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Fat: 69.47g | Prot: 88.46g | Carb: 34.27g.
Breakfast: Овсяноблин, Fish House Форель Слабосоленая, Карат Сливочный Сыр Violette . Dinner: Bio Кукурузные Галеты, Горбуша Соленая, Первая Свежесть Котлеты Домашние Куриные, Помидоры, Огурец (с Кожурой). Snacks/Other: Vicenta Арахисовая Паста Мягкая. more...
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losing 7.7 lb a week
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