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вес стоит на месте
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112.7 lb
Lost so far: 4.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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530 kcal
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Fat: 21.89g | Prot: 38.29g | Carb: 44.57g.
Breakfast: Кофе, Mixbar Цукаты Ананас и Папайя, Простоквашино Творог 5%. Lunch: Жульен с Курицей и Грибами. Snacks/Other: Ламбер Сыр Ламбер, Хлеб Цельнозерновой. more...
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steady weight
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_.Semenov_'s weight history
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