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Akatieva_Anna
Journal
15 Mar 18
Akatieva_Anna's Journal, 15 March 2018
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Weigh In record (no journal entry) for 15 March 2018
114.4 lb
Lost so far:
3.1 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2018:
823 kcal
Fat: 30.85g | Prot: 33.14g | Carb: 105.80g.
Breakfast:
Кофе с Молоком и Сахаром, Шоколадный Торт (с Шоколадной Глазурью).
Lunch:
Простоквашино Кефир 1%, Простоквашино Кефир 1%.
Dinner:
Додо Пицца Пицца Сырная, Пицца Пепперони (36 см).
more...
1259 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 2.0 lb a week
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