Weigh In record (no journal entry) for 11 March 2018
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178.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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1803 kcal
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Fat: 104.41g | Prot: 31.15g | Carb: 191.62g.
Breakfast: Сало, Жареная Картошка, Банан. Lunch: Хлеб Черный, Компот из Сухофруктов, Лук, Белый Город Молоко 2.5%. Dinner: Макдоналдс Чикенбургер. Snacks/Other: Щедрые Хлебцы 5 Злаков с Семенами Льна. more...
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2398 kcal
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Activities & Exercise:
Cleaning - 15 minutes, Massage - 30 minutes, Ironing - 1 hour, Hula Hoop - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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konkovasidirkina's weight history
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