Weigh In record (no journal entry) for 05 March 2018
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161.2 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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373 kcal
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Fat: 9.91g | Prot: 17.81g | Carb: 53.59g.
Dinner: Mercimek Çorbası, Arabaşı. more...
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losing 1.1 lb a week
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fatboykonya's weight history
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