Weigh In record (no journal entry) for 03 March 2018
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2018:
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371 kcal
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Fat: 13.75g | Prot: 20.65g | Carb: 40.25g.
Breakfast: Land O'Lakes Fat Free Half & Half. Dinner: Giant Eagle Sweet Italian Chicken Sausage, Grape Tomatoes, Kraft Balsamic Vinaigrette Dressing, Dole Spring Mix Salad. Snacks/Other: Oranges, Metamucil Sugar Free Metamucil. more...
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gaining 8.4 lb a week
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