Weigh In record (no journal entry) for 02 March 2018
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238.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1426 kcal
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Fat: 76.93g | Prot: 50.38g | Carb: 135.17g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Torani Sugar Free Hazelnut Syrup, HEB Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Bigelow Tea Green Tea, Wyler's Beef Bouillon Cube. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Fresh & Easy Yellowfin Ahi Tuna Poke, Pecan Pie, Bertolli Chicken Marsala & Roasted Redskin Potatoes. more...
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losing 0.4 lb a week
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