Weigh In record (no journal entry) for 26 February 2018
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113.5 lb
Lost so far: 4.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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559 kcal
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Fat: 5.72g | Prot: 27.51g | Carb: 101.88g.
Breakfast: Кофе, Mixbar Цукаты Ананас и Папайя, Овсяная Каша на Воде. Lunch: Яблоко Желтое, Простоквашино Творог 2%. Snacks/Other: Магнит Банан. more...
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losing 6.2 lb a week
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_.Semenov_'s weight history
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