Weigh In record (no journal entry) for 25 February 2018
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114.4 lb
Lost so far: 3.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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735 kcal
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Fat: 16.00g | Prot: 39.98g | Carb: 108.40g.
Breakfast: Кофе, Mixbar Цукаты Ананас и Папайя, Овсяная Каша на Воде. Lunch: Магнит Банан, Творожная Запеканка. Dinner: Фундук Фундук, Кофе, Простоквашино Творог 2%. more...
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losing 9.3 lb a week
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_.Semenov_'s weight history
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