amandadennany's Journal, 19 February 2018

198.0 lb Lost so far: 36.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

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950 kcal

Fat: 63.00g | Prot: 87.00g | Carb: 15.50g.   Breakfast: Great Value Shredded Mozzarella Cheese, Aquafina Water (16.9 oz), Great Value Mild Chunky Salsa. Lunch: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Aquafina Water (16.9 oz), Jennie-O All White Meat Turkey Burgers. Dinner: Great Value Shredded Mozzarella Cheese, Great Value Thin Sliced Smoked Turkey Breast, Marketside Organic Spring Mix, Valu Time Ranch Dressing, Aquafina Water (16.9 oz). more...

2266 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...