Weigh In record (no journal entry) for 17 February 2018
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114.0 lb
Lost so far: 3.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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267 kcal
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Fat: 5.89g | Prot: 20.66g | Carb: 34.68g.
Breakfast: Кофе, Магнит Банан, Простоквашино Творог 5%. more...
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losing 4.6 lb a week
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_.Semenov_'s weight history
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