Weigh In record (no journal entry) for 09 February 2018
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118.2 lb
Lost so far: 17.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2018:
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1347 kcal
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Fat: 26.42g | Prot: 59.01g | Carb: 147.92g.
Breakfast: yaourt fait maison, Brut de Coques Melange de Graines sans Sel Ajoute, Son d'avoine, U Miel de Fleurs. Lunch: Alsace Lait Fromage Blanc 0%, Saint Louis Sucre Roux, Weight Watchers Cabillaud et Lentilles Corail. Dinner: Vin Sauvignon Blanc, California Roll, Rouleaux de Printemps aux Crevettes, Crémant. Snacks/Other: Clémentines. more...
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steady weight
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