green_mouse's Journal, 09 February 2018

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Weigh In record (no journal entry) for 09 February 2018

120.8 lb Lost so far: 29.1 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2018:

1156 kcal

Fat: 34.55g | Prot: 40.60g | Carb: 176.59g. Breakfast: Конвертики с Творогом, АТБ Семена Льна, Мёд, Хлебцы Удальцы Житние Хлебцы, Булгур (Вареный). Lunch: Каркаде, Булгур (Вареный), Бащинский Сосиски Филейные. Dinner: Конвертики с Творогом. Snacks/Other: АТБ Be Fit с Кокосом. more...

1594 kcal

Activities & Exercise: Studying - 5 hours, Resting - 6 hours, Sleeping - 13 hours. more...

gaining 6.2 lb a week

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green_mouse's Journal, 09 February 2018

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