Weigh In record (no journal entry) for 27 January 2018
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1722 kcal
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Fat: 64.00g | Prot: 33.41g | Carb: 144.29g.
Dinner: White Table Wine, Chili Cheese Dog. Snacks/Other: Movie Theater Popcorn (Large). more...
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steady weight
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