Weigh In record (no journal entry) for 13 January 2018
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285.3 lb
Lost so far: 2.4 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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1013 kcal
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Fat: 53.25g | Prot: 38.29g | Carb: 93.26g.
Breakfast: Макароны или Лапша с Сыром, Яичница, Сахар, Чай с Лимоном. Lunch: Красный Октябрь Конфета Ласточка, Чебурек. more...
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losing 4.6 lb a week
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Евгения Губанова's weight history
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