Weigh In record (no journal entry) for 07 January 2018
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151.2 lb
Lost so far: 32.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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588 kcal
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Fat: 23.97g | Prot: 16.05g | Carb: 78.18g.
Lunch: Брауни, Coca-Cola Fanta, Subway Сэндвич с Индейкой и Ветчиной. more...
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losing 17.0 lb a week
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Наталья Кирилова's weight history
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