Weigh In record (no journal entry) for 20 December 2017
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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1160 kcal
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Fat: 40.99g | Prot: 68.19g | Carb: 124.74g.
Breakfast: Сахар, Грудка Индейки, Хлебный Дом Хлеб Бородинский. Lunch: Бердский Хлебокомбинат Хлеб из Пшеничной Муки 2 Сорта, Великолукский Мясокомбинат Холодец из Свинины. Dinner: Пельмени. more...
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gaining 1.0 lb a week
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nancy ya's weight history
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