Weigh In record (no journal entry) for 08 December 2017
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122.4 lb
Lost so far: 27.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2017:
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2006 kcal
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Fat: 81.35g | Prot: 60.21g | Carb: 267.42g.
Breakfast: Зеленый Чай, Пирожное. Lunch: Молокія Йогурт Білий без Наповнювача 1,6%, Сливочные или Сахарные Печенья, Гуляш из Говядины, Макароны Жареные. Dinner: Boom Choc Арахис в Молочном Шоколаде, Nescafe Nescafé Brown Sugar, Пикник Жульен с Курицей и Грибами, Київхліб Лаваш Висівковий. Snacks/Other: Nestle Cini Minis, Банан, Банан. more...
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2022 kcal
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Activities & Exercise:
Fitness Training (Workout) - 55 minutes, Studying - 6 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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