Weigh In record (no journal entry) for 30 January 2008
|
131.4 lb
Lost so far: 11.8 lb.
Still to go: 6.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 January 2008:
|
1744 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnthemGirl's weight history
|