Weigh In record (no journal entry) for 16 November 2017
|
282.0 lb
Lost so far: 5.7 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2017:
|
157 kcal
|
Fat: 4.53g | Prot: 12.62g | Carb: 16.31g.
Breakfast: Кофе Натуральный 95 мл и 3 г Сахара, Сахар, Творог. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Евгения Губанова's weight history
|