Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lotus1970
Journal
17 Oct 17
Lotus1970's Journal, 17 October 2017
Lotus1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2017
120.2 lb
Lost so far:
12.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2017:
1399 kcal
Fat: 66.93g | Prot: 73.45g | Carb: 128.98g.
Breakfast:
Feta Cheese, Quaker Steel Cut Oatmeal, Kroger Low Fat Cottage Cheese, 2% Fat Milk, Starbucks Espresso Shot.
Snacks/Other:
Pound Cake, Apples, Laughing Cow Mini Babybel Original Cheese, Provolone Cheese.
more...
1346 kcal
Activities & Exercise:
Resting - 19 hours and 8 minutes, Sleeping - 4 hours and 52 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lotus1970's weight history
view complete history