Weigh In record (no journal entry) for 16 October 2017
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153.2 lb
Lost so far: 30.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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172 kcal
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Fat: 0.85g | Prot: 2.80g | Carb: 44.01g.
Breakfast: Помидоры, Яблоко, Огурец (с Кожурой). more...
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gaining 23.1 lb a week
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Наталья Кирилова's weight history
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